The Inner Workout
Colleen Hoffman Smith is an author, facilitator, emotional intuitive and developer of The Inner Workout™ Program which she created as her emotional support system that transformed every aspect of her life. She has been sharing this powerful life practice for over 15 years empowering others to experience a life of unconditional love and peace that comes with emotional freedom.
Have you done your Inner Workout today?
Clear your emotional weight
She has inspired many to take care of their emotional body in a healthy way, so that they live their lives through an open and compassionate heart, connected to all that they are. This process helps you to BE the essence of love, peace, consciousness and oneness in the world; a purpose shared by her triplet sisters.

Her clients would say, “Colleen I wish I could keep you in my back pocket!", which inspired Colleen to write her first book, Pocket Guide to
your Hert™ . Experiencing the dance of beloved love with her husband Bruce moved Colleen to share her relationship expertise in her next book, Pocket Guide to your Hert™ for Relationships.

Colleen’s third book is now available, The Bridge To Emotional Freedom-The Inner Workout™,  and is her most comprehensive work yet – a complete guide supporting one’s journey to inner peace; the bridge taking us from A to BE.

In addition to her books, audio programs , monthly e-newsletter and daily blog, Colleen facilitates seminars and workshops worldwide and has trained a team of Inner Workout™ Coaches who can also provide one-on-one support.

Colleen lives in Toronto, Canada with her beloved husband Bruce and blended family of their beautiful daughters Lindsay, Lauren and Jessica…their reflection together ignites many.

Copyright by Colleen Hoffman Smith 2008
Colleen Hoffman Smith